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Best Chicken Marinade

Course Chicken, Main Course
Cuisine American
Keyword grilled chicken
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Calories 224 kcal

Ingredients

  • 2 lbs Chicken Breasts Tenders
  • ⅓-½ cup Extra Virgin Olive Oil
  • 3 Tbs Fresh Lemon Juice
  • 3 Tbs Soy Sauce
  • 2 Tbs Balsamic Vinegar
  • ¼ cup Brown Sugar
  • 1 Tbs Worcestershire Sauce
  • 3 cloves Garlic minced
  • tsp Salt
  • 1 tsp Pepper

Garnish

  • Fresh Parsley

Instructions

  1. In a bowl, stir together oil, lemon juice, soy sauce, balsamic vinegar, brown sugar, Worcestershire sauce, garlic, salt, and pepper.

  2. Pierce chicken breasts with a fork all over. Place in a large Ziploc bag. Pour marinade over chicken.

  3. Let marinate for at least 30 minutes. 4 - 5 hours is ideal.

  4. Preheat grill to medium heat. Brush grill with oil to prevent sticking.

  5. Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the thickness of chicken. The internal temperature of the chicken should reach 165 degrees.

  6. Remove chicken from grill and let rest for 5 minutes.

Recipe Notes

March 2021